Through the technology of Yoga, we empower individuals to recognise that it is possible to live in a stressful world and to be free from emotional, mental and physical stress and pain. Through the restoration and purification of the body and mastery over the mind, we provide individuals with a renewed opportunity to be effective, efficient and excellent members of the community. We believe that with a healthy body and a calm mind, everyone is capable of spreading happiness and peace to others. The capacity to spread joy, goes beyond how old you are, what car you drive, how much money you have, where you live, what religion you follow, whether you’re a man or a woman, tall or short, thin or not-so-thin. Simply, so long as you take care of your body and mind, the home of your spirit, you will be able to shine the light of your soul and spread joy wherever you go.
We at YallaYoga act as a Social Enterprise serving as both an educational institute, and a healthy lifestyle community.
We place high value on providing a high quality of education in Yoga for those seeking to deepen their understanding of yogic philosophy and science. We are currently the only educational and training institute in Egypt to offer a high quality of yogic programs for various populations.
Some of the yogi Philosophies we go by:
- Patanjali’s 8 Limbs Of Yoga
- Swami Sivananda’s 5 points
- Yogi Bhajan’s 5 Sutras of the Aquarian Age, 7 Steps to Happines, 8 elements of excellence